Latest Insight:
5 Ways to Improve Focus and Eliminate Distractions
For professionals, especially engineers and knowledge workers, focus has become the new superpower. Thankfully, there are practical, evidence-backed solutions to improving focus. We’ve combed through the research, distilled the best findings so you can cut through the noise and reclaim your concentration.
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What to Do After Losing Your Job
Losing your job can feel like the rug’s been pulled out from under you. This guide will help you get grounded, regain momentum, and find your next direction.
Read More →How to Turn Conflict into Connection
When relationships rupture and no repair follows, resentment builds, trust erodes, and people begin to protect themselves instead of turning toward each other. This is what repair conversations are for. They’re about coming back together so that even when things break, the bond holds.
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Not sure if coaching is right for you?
You’ve got big goals, but something’s not clicking. Stress is rising. Focus is scattered. You feel reactive, not strategic.
Discover what coaching can do for you—risk-free and with no obligation.
In just one free session, you’ll:
- Unpack the real blockers behind your current challenges
- Learn how to leverage your unique strengths and advantages
- Get clear steps to move forward with confidence
Whether you’re a founder, team lead, or ambitious professional, this isn’t a sales pitch. It’s a powerful 1-hour strategy session designed to give you clarity—fast.
No fluff. No obligations. Just a chance to reset your momentum.Get Started with a Free Session →
How to Face Fear and Lead Through It
In moments of fear or stress, our brains instinctively enter survival mode. We fight, we flee, we freeze, or we fawn. These deeply ingrained responses can sometimes cloud our judgment, causing us to react in ways that worsen the situation.
Read More →How to Build Exceptional Relationships
In a world where conversations often stay at the surface, deep and meaningful relationships can feel increasingly rare. Thankfully, the skills to build exceptional connections can be learned and practiced.
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How to Build Your Own Productivity System
Most people try to be productive by “trying harder”, but it never seems to work. What you need instead is a system that doesn’t rely on how you feel.
Read More →Debunking the Myth of "No Pain, No Gain"
The phrase "no pain, no gain" has become a mantra across fitness, business, and personal development circles. However, mounting scientific evidence and real-world experience challenge this notion. Pain, whether physical or psychological, is not a reliable indicator of growth.
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Not sure if coaching is right for you?
You’ve got big goals, but something’s not clicking. Stress is rising. Focus is scattered. You feel reactive, not strategic.
Discover what coaching can do for you—risk-free and with no obligation.
In just one free session, you’ll:
- Unpack the real blockers behind your current challenges
- Learn how to leverage your unique strengths and advantages
- Get clear steps to move forward with confidence
Whether you’re a founder, team lead, or ambitious professional, this isn’t a sales pitch. It’s a powerful 1-hour strategy session designed to give you clarity—fast.
No fluff. No obligations. Just a chance to reset your momentum.Get Started with a Free Session →
Journaling as a High-Performance Habit
Decades of research in psychology and health sciences point to one simple, evidence-backed habit that can help manage mental chaos: journaling.
Read More →5 Ideas to Build a Laser-Focused Organization
Does your organization feel constantly distracted? Here are some tangible ideas that help build focus and transform your team from being scattered to high-performing.
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7 Fundamental Building Blocks of Strategy
Strategy is the art of deliberate choice—knowing what to pursue and what to ignore. Whether leading a company or pivoting your career, success rests on seven timeless principles.
Read More →Success, but Still Empty—Now What?
You’ve worked hard—maybe built a successful business, launched the product, raised the round. Outwardly, everything looks great. But internally, something feels off. Is this all there is?
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Not sure if coaching is right for you?
You’ve got big goals, but something’s not clicking. Stress is rising. Focus is scattered. You feel reactive, not strategic.
Discover what coaching can do for you—risk-free and with no obligation.
In just one free session, you’ll:
- Unpack the real blockers behind your current challenges
- Learn how to leverage your unique strengths and advantages
- Get clear steps to move forward with confidence
Whether you’re a founder, team lead, or ambitious professional, this isn’t a sales pitch. It’s a powerful 1-hour strategy session designed to give you clarity—fast.
No fluff. No obligations. Just a chance to reset your momentum.Get Started with a Free Session →
Exhausted and Empty? Maybe It’s Burnout
Feeling utterly drained at the end of each day? If you’re a busy entrepreneur, engineer, or manager running on fumes, you’re not alone – and it’s not a personal failing.
Read More →Resilient Leadership: Recovering from Mistakes and Setback
Mistakes are inevitable, but how you respond defines your resilience. Learn how to navigate setbacks, adapt, and emerge stronger.
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Five Science-Backed Strategies to Recover from Burnout
Combating burnout requires more than rest alone; it involves actively completing the stress response cycle and replenishing...
Read More →Programs & Pricing
Free Trial
Discover if this coaching relationship is right for you.
What's included:
- Review of work, self-care and relationships
- Strategies to navigate current challenges
- Clear, actionable steps to move forward
Pricing
- Free for one month!
Unlimited Coaching Program
Gain clarity, lead better, influence with confidence.
What's included:
- Unlimited 1-to-1 virtual coaching sessions*
- App guided daily practices to support your goals
- Weekly training videos with measurable progress
Pricing
- Monthly: SGD$240
- Annual: SGD$2400 (that's two months free!)
Build momentum for your most important goals.
Free Discovery Session
In just one hour, uncover what’s holding you back, tap into your strengths, and chart a clear, actionable path forward.
Take steps that shape the future, not just survive the day.
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